Everyone wants to keep their skin as plump, soft, and supple for as long as possible. Thanks to the revolutionary advancements in skincare in the last few years, effective and innovative products are now more accessible than they ever were before. Getting our skin to look its best is now possible whether you seek professional treatment from a dermatologist or curate your own skincare regimen at home.
However, you may be wondering when you should start anti-aging treatments. Should you start as early as your 20s, even when your body is still churning out plenty of collagen? Or is starting in your 40s a little too late? Here’s what you need to know:
The Importance of Collagen
Worrying about the state of our skin barely registers in our minds as children and teenagers—unless hormonal acne becomes a problem, of course. That’s because our body produces the most collagen when we’re much younger, which helps produce skin, muscles, bones, and connective tissues.
Unfortunately, this stops by the time we hit our mid-20s. Our collagen production is halved because we’ve stopped growing by that time, thus lessening the need for protein. Since our bodies are producing less collagen, our skin starts to show fine lines and wrinkles—AKA the most prominent signs of aging.
Your 20s: Aim For Protection and Prevention
If you want to keep your skin looking as youthful and smooth as possible, then preventing signs of aging is the first step—and what better way than to start in your early 20s? Although aging skin isn’t an immediate concern at that age, it’s just as important to create a solid skincare routine. This will make sure your skin is protected and hydrated so it retains that softness later on.
The best way to do this is to introduce antioxidants to your skin, like Vitamin C, which will stimulate collagen production while protecting your skin from harmful free radicals. Vitamin C can be found in a whole host of skincare products, like moisturisers or serums. Additionally, plenty of sunscreens will shield your skin from UV damage, which will otherwise cause premature aging!
Your 30s: Focus on Defense and Restoration
As you approach your 30s, it’s time to dive head-first into anti-aging skincare. At this age, your skin starts to become more dry and dull because its structural proteins have sharply decreased. This will cause signs of aging, like dark spots, hyperpigmentation, and fine lines to appear. However, there’s no need to fret: these are easy to remedy with frequent treatments or by using certain skincare products that stimulate collagen production.
In your latter 30s, you’ll want to focus on skin tightening, cell regeneration, and collagen production treatments to smoothen wrinkles and target fine lines. There are many different treatments, from medi-aesthetic peels to carbon laser facials, that work to reduce skin imperfection while providing a glow to your complexion.
Your 40s and Beyond: Center on Rebuilding and Tightening
Lastly, as you age into your 40s and beyond, you’ll notice much more changes to your skin. Your wrinkles may have gotten deeper and your skin may have lost some elasticity. During your 40s and beyond, you’ll want to focus on regular treatments that rebuild and tighten your skin to slow the aging process.
You can also rewind the clock on your skin through a robust at-home skincare routine. Use products that narrow your pores while keeping your skin radiant. Make sure to include a product with retinol in your routine to gently exfoliate the skin and stimulate cell turnover, which will make your skin look bright and healthy.
Aging is a natural part of life, and everyone wants to do it gracefully. Taking care of your skin as soon as your early 20s is the best way to enjoy soft, smooth skin for as long as possible. Even if you start a little later than that, it’s possible to correct skin imperfections. As long as you maintain it with frequent treatments and at-home routines, your skin will be looking young, fresh, and vibrant.
Looking for the best anti-aging skincare? Head on over to Serenity Skin and Body! We are a boutique clinic in North Sydney, NSW that helps you relax while offering the ultimate beauty and skincare experience. Our service is always conducted in an intimate and personalised environment to ensure your comfort. Book your next appointment today!